Thursday

10.45am to 11.45am – Mum and Baby yoga
with Heather Deauville
www.deavilleyoga.com   deavilleheather@gmail.com

4pm to 5.30pm – North Laine Dance Academy
with Louise Almeida
• Ballet (Juniors 5+) 4pm
• Tap 4.45pm
www.lovedancing.live balletlou@outlook.com

6pm to 7pm – Ruthie Yoga
www.facebook.com/yoga.rooster  yogarooster@yahoo.com

8pm to 9pm – Pilates pour homme (for men)
with Jonathan Jones
www.balancedrootspilates.com hi@balancedrootspilates

Wednesday

7am to 8am –  Early Morning Flow Yoga
with Heather Deauville
www.deavilleyoga.com   deavilleheather@gmail.com

4pm to 5pm – Balanced Roots Pilates
with Jonathan Jones
www.balancedrootspilates.com  hi@balancedrootspilates.com

6pm to 7pm – Zumba
with Sarah “Rocket Poppy” Yau
www.facebook.com/RocketPoppy  sarah_yau@rocketmail.com

7.30pm to 9pm – Rocket Yoga
with Lena & Richy of LoveLightYoga
lovelightyoga.eu  info@lovelightyoga.eu

Monday

7am to 8amEarly Morning Flow Yoga
with Heather Deauville
www.deavilleyoga.com   deavilleheather@gmail.com

9.30am to 10.30amVinyasa Flow Yoga
with Heather Deauville
www.deavilleyoga.com   deavilleheather@gmail.com

10.45am to 11.45amMum and Baby yoga
with Heather Deauville
www.deavilleyoga.com   deavilleheather@gmail.com

6pm to 7pmHatha Flow Yoga
with Cat Duval / Nine Lives Yoga
www.ninelivesyoga.co.uk cat@ninelivesyoga.co.uk

7.30pm to 8.30pmZumba
with Sarah “Rocket Poppy” Yau
www.facebook.com/RocketPoppy  sarah_yau@rocketmail.com