7am to 8am – Early Morning Flow Yoga
with Heather Deauville
www.deavilleyoga.com deavilleheather@gmail.com
11am to 12pm – Baby massage with Lucy Johns
www.lucysangels.co.uk lucy@lucysangels.co.uk
Timetable
Thursday
10.45am to 11.45am – Mum and Baby yoga
with Heather Deauville
www.deavilleyoga.com deavilleheather@gmail.com
4pm to 5.30pm – North Laine Dance Academy
with Louise Almeida
• Ballet (Juniors 5+) 4pm
• Tap 4.45pm
www.lovedancing.live balletlou@outlook.com
6pm to 7pm – Ruthie Yoga
www.facebook.com/yoga.rooster yogarooster@yahoo.com
8pm to 9pm – Pilates pour homme (for men)
with Jonathan Jones
www.balancedrootspilates.com hi@balancedrootspilates
Wednesday
7am to 8am – Early Morning Flow Yoga
with Heather Deauville
www.deavilleyoga.com deavilleheather@gmail.com
4pm to 5pm – Balanced Roots Pilates
with Jonathan Jones
www.balancedrootspilates.com hi@balancedrootspilates.com
6pm to 7pm – Zumba
with Sarah “Rocket Poppy” Yau
www.facebook.com/RocketPoppy sarah_yau@rocketmail.com
7.30pm to 9pm – Rocket Yoga
with Lena & Richy of LoveLightYoga
lovelightyoga.eu info@lovelightyoga.eu
Tuesday
11am to 12pm – Baby massage
with Lucy Johns
www.lucysangels.co.uk lucy@lucysangels.co.uk
1.05pm to 1.50pm – Lunchtime Yoga
with Jordan Paul
www.jordanpaulyoga.com jordan@jordanpaulyoga.com
6pm to 7pm – Yoga
with Ben Loffler
ben.loffler@ymail.com
7.30pm to 8.30pm – Brighton Laughter Club
brightonlaughterclub.org emmahiwaizi@gmail.com
Monday
7am to 8am – Early Morning Flow Yoga
with Heather Deauville
www.deavilleyoga.com deavilleheather@gmail.com
9.30am to 10.30am – Vinyasa Flow Yoga
with Heather Deauville
www.deavilleyoga.com deavilleheather@gmail.com
10.45am to 11.45am – Mum and Baby yoga
with Heather Deauville
www.deavilleyoga.com deavilleheather@gmail.com
6pm to 7pm – Hatha Flow Yoga
with Cat Duval / Nine Lives Yoga
www.ninelivesyoga.co.uk cat@ninelivesyoga.co.uk
7.30pm to 8.30pm – Zumba
with Sarah “Rocket Poppy” Yau
www.facebook.com/RocketPoppy sarah_yau@rocketmail.com