Pilates Classes at the Loft, Brighton
The Loft above Little Dippers in Brighton is an ideal space for this type of class or workshop with plenty of room - its a tranquil and incredibly relaxed environment to reap all the benefits from Pilates in a beautiful, spacious and bright environment. Located centrally in Brighton’s North Laine but set back from the hustle and bustle it offers Pilates classes for all levels of abilities.
Pilates aims to strengthen the body, improve general fitness and wellbeing
Pilates also has a particular emphasis on developing on core strength, though Pilates has something to offer people of all ages and levels of ability and fitness, helping to improve posture, muscle tone, balance and joint mobility.
Pilates also relieves stress and tension which is much needed with today’s hectic lifestyles.
Contact our Pilates teachers via the timetable directly to book.