The Timetable at The Loft, Brighton

Timetable of regular classes.

Please contact instructors directly for more information via contact details listed below. Thank you.

Monday

10am to 11.15amDrop in Yoga Class 
with Khadine. Suitable for all levels. Term time only.
www.facebook.com/khadineyoga   email: khadineyoga@gmail.com

6pm to 7pmDynamic Hatha Yoga 
with Jordan Paul
www.jordanpaulyoga.com   email: jordan@jordanpaulyoga.com

7.30pm – 8.30pm - Anasa Flow Yoga - A dynamic approach of Vinyasa Flow Yoga
with Evdokia

A beautiful grounding yoga class with a gentle start, moving gradually into a dynamic flow. Anasa Flow Yoga is a heat building practice that allows you to move with your breath while building strength and working on your flexibility.

Use it to develop balance, stability and to maintain a connection to yourself. This class will give you the opportunity to focus on the alignment of each yoga asana and the different transitions that you can play with in order to flow freely. You will enjoy a smooth energising flow that will boost your energy levels.

Yoga for everyone. Beginners are welcome!

Available on MoveGb or contact anasaflowyoga@gmail.com

About: Evdokia has over 500 hours of training and a total of 7 years of experience in yoga. She developed an authentic teaching style, her classes combine dynamic yoga sequences using the safe biomechanics of the body and the power of broadening the awareness.
“Yoga is my lifestyle, my job, my practice, my creative expression and my magic power.”  - Evdokia

 

Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday