The Timetable at The Loft, Brighton

Timetable of regular classes.

Please contact instructors directly for more information via contact details listed below. Thank you.

Monday

 

10am to 11.15amDrop in Yoga Class 
with Khadine. Suitable for all levels. Term time only.
www.facebook.com/khadineyoga   email: khadineyoga@gmail.com

12pm to 1pm - Lunchtime Yoga
with Jordan Paul
www.jordanpaulyoga.com   email: jordan@jordanpaulyoga.com

1:15pm to 2pmLunchtime Yoga 
with Lauren. 

Qualified in India, Lauren is a multi-style trained Yoga teacher but prefers to teach and practice a playful Vinyasa flow. Classes will be tailored to suit those that come, but you can expect some occasional partner work and inversions alongside sun salutations, balances and moments of stillness. The class, usually set to music, should help you hit re-set both mentally and physically. 
Drop-in class, cost is £8 per person. Cash payment at event preferred. Also class is on ClassPass and Move GB.
Contact: Lauren

6pm to 7pmDynamic Hatha Yoga 
with Jordan Paul
www.jordanpaulyoga.com   email: jordan@jordanpaulyoga.com

7.30pm to 8.30pm – Ashtanga Vinyasa Flow
with Darcey Haldar
A dynamic ‘yang’ style of yoga, incorporating postures from the primary series. We will be linking breath with challenging postures to strengthen and detox the body, improve posture, stamina and flexibility. All levels are welcomed.
Contact: Email Darcey click here or call: 07521652919

Tuesday
Wednesday
Thursday
Friday