The Timetable at The Loft, Brighton

Timetable of regular classes.

Please contact instructors directly for more information via contact details listed below. Thank you.

Monday

10am to 11.15amDrop in Yoga Class 
with Khadine. Suitable for all levels. Term time only.
www.facebook.com/khadineyoga   email: khadineyoga@gmail.com

12pm to 1pm - Lunchtime Yoga
with Jordan Paul
www.jordanpaulyoga.com   email: jordan@jordanpaulyoga.com

2pm to 4pmHealing Clinic 
with Cathy Birdsong, Healing- email: cathycrick@hotmail.co.uk tel: 07748 031614 Lawrence Horwill, CranialSacral Therapy - tel: 08973 863021 and Jenn Adshead-O'Shea, Holistic Massage - tel: 07715 303352

6pm to 7pmDynamic Hatha Yoga 
with Jordan Paul
www.jordanpaulyoga.com   email: jordan@jordanpaulyoga.com

7.30pm to 8.30pm – Ashtanga Vinyasa Flow
with Darcey Haldar
A dynamic ‘yang’ style of yoga, incorporating postures from the primary series. We will be linking breath with challenging postures to strengthen and detox the body, improve posture, stamina and flexibility. All levels are welcomed.

Contact: Email Darcey click here or call: 07521652919

Tuesday
Wednesday
Thursday
Friday