The Timetable at The Loft, Brighton
Timetable of regular classes.
Please contact instructors directly for more information via contact details listed below. Thank you.
12pm to 1pm – - Baby Yoga Classes
with Lucy Johns.
Please get in touch with Lucy for more information via her website www.lucysangels.co.uk
7.30pm to 8.30pm – After Work Yoga Flow with Ieva Luna
Ieva Luna specializes in creative Vinyasa flow style yoga sessions. Strong focus is given to anatomy & sustainability that ensures the well being of individual bodies and minds.
We will be flowing from one posture to the other, while bringing awareness to the breath. Enjoying the present moment, exploring the movement of our bodies and playfully challenging ourselves as well. Expect to improve your mobility, strength and flexibility. Smile on your face after the session is guaranteed!
To reserve a spot, please send me a message to firstname.lastname@example.org
ABOUT IEVA LUNA:
Her self-yoga practice began more than eight years ago in her home country Lithuania. Ieva Luna attended a 200 hour Yoga Teacher Training course in India, completed a 12 hour course 'Yoga as Therapy for Back problems' and spent the last couple of years deepening her personal yoga asana and meditation practice with world known teachers in Indonesia, China and UK.