The Timetable at The Loft, Brighton
Timetable of regular classes.
Please contact instructors directly for more information via contact details listed below. Thank you.
2pm to 4pm – Healing Clinic
with Cathy Birdsong, Healing- email: email@example.com tel: 07748 031614 Lawrence Horwill, CranialSacral Therapy - tel: 08973 863021 and Jenn Adshead-O'Shea, Holistic Massage - tel: 07715 303352
7.30pm to 8.30pm – Ashtanga Vinyasa Flow
with Darcey Haldar
A dynamic ‘yang’ style of yoga, incorporating postures from the primary series. We will be linking breath with challenging postures to strengthen and detox the body, improve posture, stamina and flexibility. All levels are welcomed.
Contact: Email Darcey click here or call: 07521652919