Workshops at the Loft

Weekend Workshops

There are a wide range of weekend workshops held at The Loft throughout the year. Keep your eye on this page to see what is going on in our wonderful, bright studio space. Or even better, why not sign up to our newsletter and we will let you know what’s coming up on a regular basis. The Loft is an ideal venue, centrally located in Brighton’s North Laine area easily accessible on foot, by car or public transport. See the map and address at the bottom of the page.

Looking to Hire a Venue for a workshop?

Are you an instructor looking for a venue?
Our wonderful studio space is ideal for running workshops in Brighton. Whether it’s a half day, full day or entire weekend contact us so that we can check availability for you.

Workshops 2021

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Full Moon Workshop

An evening of mindfulness practices and moon magic!

Sunday 19th September - 6pm

Hello, Love!

We have The Full Moon in Pisces coming up on the 20th of September. There is a chance that you might be feeling a little sensitive & sentimental on the days leading up to it. And that's okay!

Join us as we purge through all these emotions, whilst creating a safe space to open up in. (If you feel like it! You won't be pushed into anything!)

All you need to bring is a bottle of water & whatever has been heavy on your heart lately.

See you on the 19th of September at 6pm at The Loft! I'm excited to meet you and dive in!

*Please note, that this workshop is exclusively for people, who identify as a woman.

For more info please contact: mishasis.eft@gmail.com

 

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Rocket Weekend

35 hr CPD Rocket Training with Amber Jean-Marie

29 - 31 October 2021

 

THE ROCKET YOGA ACADEMY in partnership with ROCK AND FORWARD ROLL YOGA PROUDLY PRESENTS ....

35HR CPD ROCKET TRAINING WITH AMBER JEAN-MARIE  @ The Loft, Brighton, 29-31 OCTOBER 2021

UK ROCKET TRAINING WITH SENIOR ROCKET INSTRUCTOR AMBER JEAN-MARIE - OCTOBER 2021

We are delighted to announce that  Amber Jean-Marie who hails from the sunny USA, as part of her UK tour, will be running a 35 hour yoga teacher training in the beautiful seaside setting of Brighton at The Loft, above Little Dippers, this October Friday 29th-Sunday 31st!

This course is suitable for 200hr + Qualified Yoga teachers who are looking to explore Rocket for the first time, or deepen their Rocket practice and further their Rocket teaching into Rocket 2,3 and beyond.

You will gain a Yoga Alliance Certified 35 Hour CPD Qualification for Rocket Yoga under Amber Jean-Marie, which counts towards your current Teaching hours.

What is Rocket Yoga?

"Larry Schultz originally created the Rocket to make Ashtanga yoga more accessible to the masses." - Amber Gean

- Based in traditional Ashtanga yoga

- Offers routines for every day of the week

- Named from Bobby Weir of the Grateful Dead

- Original Power Yoga

- Flourished in San Francisco at Larry's studio It's Yoga

- Offers cross training methods to "get you there faster"

- Is known for its fun transitions

- Has lots of modifications for beginners

You can take advantage of the Early Bird pricing NOW through this website!(offer ends October 1st)
https://elleprocter.wixsite.com/rockandforwardroll/classes-1

Amber is a teacher of teachers and is an incredibly beautiful soul to experience and will certainly impart some wisdom for your teaching and leave your heart SO full

PRICING -

Earlybird price (register before October 3rd) - £450
£500 - Regular price
£300 - Online (Virtual training LIVE on Zoom)

LINK to BOOK  in person training and secure your place -
https://app.acuityscheduling.com/schedule.php?owner=20035847&appointmentType=25375121

LINK to BOOK ONLINE virtual training and secure your place -
https://app.acuityscheduling.com/schedule.php?owner=20035847&appointmentType=25379195

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The Training Timetable is as follows...

Friday October 29th
4:30pm - 7:30 Rocket 3 Practice, Philosophy, Larry Stories and more

Saturday October 30th
12:30pm - 2:30 Rocket 1 lead practice
2:30pm - 3:00 Break and Journaling
3:00pm - 7pm Practicum, Break down transitions and mini bootcamp/handstand 101

Sunday October 31st
9:00am - 11:00 Rocket 2 Master Class
11:00am - 12:30 Break by Beachside
12:30pm - 2:30 Scripting, Hands on Assisting
2:30pm - 3:00 Tea and journaling
3:00pm - 5:00 Practice Teach Bottle Rocket 2 and closing circle

Energy Exchange / Pricing (in GBP)

£450 early bird (register before October 3rd)
£500 regular price
£300 online (Virtual training LIVE on Zoom)
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WHO is AMBER JEAN-MARIE?

Amber Gean is a registered teacher with Yoga Alliance Professionals as a Senior yoga instructor with over 19 years of experience and over 10,000 hours of teaching and teacher training experience.
She opened Yoga ah! in 2007 in Cincinnati Ohio with Larry’s blessing as a studio that featured the Rocket system. When her guru Larry Schultz left his body in 2011 Amber began writing and assembling a 500 hour Rocket yoga training course so that she may continue Larry's work on the Rocket.
As of 2016 her 500-Hour Ashtanga and Rocket Yoga training course has been recognized by the Yoga Alliance Professional in the United Kingdom.
She is a pioneer in the modernization of Ashtanga and Rocket Vinyasa Yoga and honors the lineage of Krishnamacharya.
She has been a part of the Rocket family ever since. She studied very closely with Larry from 2000- till his passing in 2011.
Currently Amber Jean-Marie is one of the top Rocket instructors in the world and spent more time with Larry studying than any other Rocket instructors that are currently teaching. She has written and helped improve Rocket materials not only for her school Yoga ah but also has offered writing for It’s Yoga International as well as inspired many other Rocket trainings that you see being offered globally. Some of her students have gone on to open It’s Yoga franchises as well as open their own studios under different names.
She is a teacher of teachers and will help you refine your teaching script as well as give you the tools to be more confident in adjustments and sequencing.

WHAT is ROCKET YOGA ?

"Larry Schultz originally created the Rocket to make Ashtanga yoga more accessible to the masses." - Amber Gean

Larry Schultz was an influential American yoga instructor. He studied traditional Ashtanga yoga with Pattabhi Jois for a number of years, starting in the early 1980’s. He then began instructing first in Austin, TX and after that in San Francisco. He was one of the first yoga instructors to develop a yoga teacher training program. Hundreds of yogis traveled to San Francisco every year to learn “The System,” as Larry fondly called it. Larry developed beginner-friendly sets of routines called the Minimum Daily Requirements (MDR) and Modified Primary Series (MPS), in order to make Ashtanga yoga accessible to the masses. He later developed the Rocket sequence of routines while on tour with the Grateful Dead as their private yoga instructor. Named by Bobby Weir, the sequences are designed to help students progress their practice at a faster rate. Larry taught up into the time he left his body in 2011. Today his most dedicated students continue his teachings.

READY TO BOOK YOUR TRAINING?

Blast off with us! Reserve your place now! Follow this link ….
https://app.acuityscheduling.com/schedule.php?owner=20035847&appointmentType=25375121

Please note, this is an initial non-refundable deposit of 100 pounds to secure your place. The remainder of the balance will be due 1 calendar month before the event.
Need more info? Email pawstogetheryoga@gmail.com

PREFER TO JOIN US ONLINE?
Blast off with us! Reserve your VIRTUAL, ONLINE ONLY place now! Follow this link ….
https://app.acuityscheduling.com/schedule.php?owner=20035847&appointmentType=25379195

PLEASE NOTE - THIS BOOKING FORM IS FOR THE ONLINE TRAINING, WHICH RUNS ALONGSIDE THE IN PERSON TRAINING.
YOU MUST BE AVAILABLE FOR THE DATES ABOVE TO TAKE THIS TRAINING AND SET UP A FREE ZOOM ACCOUNT TO PARTICIPATE.
LOOK FORWARD TO MEETING YOU ON ZOOM!
This booking is an initial non-refundable deposit of 100 pounds to secure your place. The remainder of the balance will be due 1 calendar month before the event.

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FAQ - October Brighton Training with Amber Jean-Marie

Please see below for frequently asked questions …
Please read through this list before contacting us directly as we may have already answered your query here 🙂 !

How much is the course? When do I have to pay the deposit?

The course is 450 Earlybird (until 3rd October). after that it is 500. We ask for an initial deposit of 100 pounds and then you can pay the remainder however you like up until the 29th September (1 calendar month before the course)

Can I take the course online instead?

Yes! you can take the course virtually over zoom, you must be able to attend the dates and times shown as you will be watching LIVE.
The price for online is 300 You will also receive your supllies through Google Classroom with supportive videos. We ask for an initial deposit of 100 pounds and then you can pay the remainder however you like up until the 29th September (1 calendar month before the course)

What certification do I get from this course?

You will get a 35hr CPD (continued professional development) that you can add to your professional teaching qualification hours. This course is suitable for qualified yoga teachers only,  recommend that you have already completed at least a 200 hour training course with  a registered yoga school.

Will I be able to teach rocket after this course?

This training is for Level 1 and 2 Rocket students, new students to Rocket will focus on instructing Bottle Rocket for Beginners, if you are already instructing Rocket you will be able to work on and refine Rocket 2 scripts

How do I get to the venue ?

The venue address is 42 Upper Gardner St, Brighton, East Sussex, BN1 4AN

BY CAR -  If you are coming from London, follow the a23 that joins the m23 and continue onto the a23 into central brighton

BY TRAIN -  there are many lines running to Brighton mainline train station, where it is a short 15 minute walk to the venue on foot.

Can I park near the venue?

Parking is limited in Central Brighton, there are some free on street parking places but these are not guaranteed, there is the NCP car park on Blackman Street for an all day parking fee which is a 5 min walk from the venue.

What accommodation do you provide?

We unfortunately do not provide accommodation for the booking but we can recommend the many Airbnb options for central brighton short stays. The nearest guest house to the venue is called the Cappadocia Guest House and on the seafront there are two hotels which are the Travelodge and Premier Inn, both a 20 minute walk from the venue.
Are food and drinks included in the price?

Snacks and light refreshments, tea and coffee will be provided. Please bring your own packed lunch. Or enjoy the many cafes and restaurants located in Brighton, you will be totally spoilt for choice for vegans and vegetarian options!

What should I bring to the course?

You will need to bring your own yoga mat and props as the venue upholds a COVID hygiene policy. A notebook and pen, diary and water bottle will also be handy!

Can I take this course if I am injured?

No one can get in your body for you, you have to use your best judgement if you have an injury. We would never force or push you into a pose

What are the COVID plans if the course has to be cancelled?

Our cancellation policy is to reschedule the event in the first case and go ahead with a new date, if you are unable to attend the rescheduled date the deposit of 100 is non refundable in case of full cancellation.

f there is anything else you would like to ask not shown above, please feel free to contact us via the website contact form or use the email address below

pawstogetheryoga@gmail.com (UK)