Workshops at the Loft

Weekend Workshops

There are a wide range of weekend workshops held at The Loft throughout the year. Keep your eye on this page to see what is going on in our wonderful, bright studio space. Or even better, why not sign up to our newsletter and we will let you know what’s coming up on a regular basis. The Loft is an ideal venue, centrally located in Brighton’s North Laine area easily accessible on foot, by car or public transport. See the map and address at the bottom of the page.

Looking to Hire a Venue for a workshop?

Are you an instructor looking for a venue?
Our wonderful studio space is ideal for running workshops in Brighton. Whether it’s a half day, full day or entire weekend contact us so that we can check availability for you.

Workshops

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Spinning Babies Parent Class - 15th December - Time: 2pm to 5pm

The Spinning Babies Parent Class is for you & your birth partner if you are at week 20 or beyond of your pregnancy. You will learn techniques for optimal fetal positioning, comfort in pregnancy and ease of birth, with simple positions and moves that will stretch your ligaments & open the pelvis at each of the three levels and make space for your baby.

This is the first time that classes have been available to parents, rather than birth professionals, putting the power in your hands to resolve common issues of stuck labours and post-dates pregnancy. It is vital that your birth partner attends, so that they can learn the techniques (you can forget them and drift into labour-land, they will have the free ebook for reference).

You will need to wear yoga-type clothes so that you can physically learn these solutions. This is a stand-alone class, taught by a local doula of eight years and mum of 3, Roma Hearsey (trained by Gail Tully, inventor of Spinning Babies).

The cost is £50. Please contact Roma on 07789 39 41 31 or at doularoma@yahoo.co.uk - booking essential.

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Trans Dance - 15th December - Time: 7pm to 9pm
Welcome to the monthly Trance Dance! Guided by Cathy and Patula, experienced Shamanic practitioners and Healers. We will open our chakras moving to the music, align and balance our energy fields preparing us to trance dance to drums and tribal music and reach an altered state. Then you will be guided to journey into the Shamanic Realm to seek out your heart's desire ands for help to achieve whatever you most wish for. Let your dreaming be GRAND - be open to receive the wisdom of the realm to help you be your best possible self! All welcome, no experience necessary.

For further details please call Cathy 07748 031614 or Patula 07708 112979
Email: Cathy

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